Mental Health in Adults

Leumit for you

Leumit is with you, also taking care of your mental and emotional health.

Understanding that mental balance is an integral part of overall health, we are here to provide support and guidance tailored to the unique needs of each individual.

A man in a panic attack

The Guide to Post-Traumatic Stress Disorder (PTSD)

Exposure to a traumatic event involving a real or potential threat to a person's life can lead to post-traumatic stress disorder, characterized by intrusive thoughts, sleep difficulties, irritability, and more.
So, what does life with PTSD look like? How is it diagnosed? And how can it be managed?

A frustrated person

Anxiety Disorders

Anxiety disorders are medical conditions where anxiety is a central feature, often disproportionately intense and not aligned with the situation. They can impair quality of life, cause subjective distress, and impact functional capacity. Anxiety disorders manifest through physical, behavioral, and psychological symptoms.
The good news is that there are effective ways to ease the challenges of coping.

Woman meditating

Coping with Stress

Work, children, financial concerns... our lives are filled with pressures that can impact our health. One of the obstacles in managing stress is that many people are unaware that their lives are driven by stress, despite the constant signals from their bodies.
So, what are the effects of stress, and how can we effectively cope with it?

Eating Disorders

Many people sometimes feel that they are not satisfied with their weight, but when talking about eating disorders, the dose of these feelings throughout the day is much increased - and becomes very central in everyday life, to the point of dealing with them almost exclusively. In addition, the body will not receive its nutritional needs.
At the center of the disorder is the mental distress it causes, accompanied by nutritional damage.

Eating Disorders, Body Image, and Their Impact on Mental Health

Anorexia nervosa, also known by the short name 'anorexia', is an eating disorder characterized by a distorted perception of the body structure and weight of the person suffering from it. People dealing with anorexia experience a great fear of gaining weight, and as a result may drastically limit the food they eat.
Read about Anorexia nervosa

An eating disorder characterized by bouts of excessive eating, which are followed by a 'purging' phase to prevent weight gain. These eating bouts will often lead to feelings of lack of control, guilt and shame. Bulimia can lead to death as a result of dehydration, loss of salts, cardiac arrest and more.

Read about Bulimia

A girl eats a lot of food
Depressed woman holding a baby

Postpartum Emotional Health

After childbirth, many women experience a wide range of emotional states, sometimes complex – and this is entirely normal. Feelings of sadness, frustration, anger, or even depression during pregnancy and postpartum are very common and are often referred to as "postpartum blues," or in more severe cases, "postpartum depression."
In severe cases, these feelings may be accompanied by significant functional impairment, and in rare and extreme cases, even thoughts of self-harm and/or harm to others, including the baby.
It’s important to know that you are not alone.

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